LunchShawarma Wrap Fattoush Bowl
Fattoush usually gets its crunch from fried bread. Here a crisped Shawarma Tahini Wrap does the job, so you get a big, sharp, sumac-dressed salad with a high-protein lunch built in.
Cooking for
Makes 2 servings · 1380 kcal and 86g protein in total
- Total time
- 15 min
- Difficulty
- Easy
- kcal / serving
- 690
- protein / serving
- 43g
CRecipe by the Calo kitchen
Method0 of 4 done
Heat the wraps following the pack instructions until piping hot all the way through.
Crisp them in a dry non-stick pan over medium-high heat, 1–2 minutes per side, until golden. Rest for 2 minutes, then slice into 2 cm rounds.
Whisk the olive oil, lemon juice, sumac and a pinch of salt to make the dressing.
Toss the lettuce, cucumbers, tomatoes, radishes and herbs with the dressing. Pile into bowls, top with the wrap rounds and finish with a pinch of sumac.
Nutrition
2 servingsEstimated values, calculated from the recipe ingredients.
| Per serving | 1 serving | 2 servings total |
|---|---|---|
| Energy | 690 kcal | 1380 kcal |
| Protein | 43g | 86g |
| Carbohydrates | 71g | 142g |
| Fat | 28g | 56g |
| Fibre | 8g | 16g |