
Kcal
481
Protein
29g
Carbs
62g
Fat
13g
481 kcal
Frozen South Indian Fish Curry
Delicate fish fillets are simmered in a rich blend of turmeric, cumin, coriander, tangy tamarind, and creamy coconut milk. Served with plain pulao rice, this flavorful curry is a seafood lover’s delight.
1.8 BHD
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Description
Delicate fish fillets are simmered in a rich blend of turmeric, cumin, coriander, tangy tamarind, and creamy coconut milk. Served with plain pulao rice, this flavorful curry is a seafood lover’s delight.
Ingredients
Fish, Basmati Rice, Coconut Milk, Water, Tomato, Onion, Tamarind, Tomato, Coconut Oil, Olive Oil, Garlic, Garlic, Ginger, Turmeric, Salt, Kashmiri Chili Powder, Cumin, Fennel Seeds, Coriander Powder, Cinnamon, Cardamom, Bay Leaf, Cloves, Cinnamon, Cardamom, Cloves Powder
Overall Macros
481Calories
Pro
29 g
Carb
62 g
Fat
13 g
Total Fat13g
Saturated Fat8.6085g
Trans Fat0g
Cholesterol0.0795g
Total Carbs62g
Dietary Fiber4g
Total Sugar5.2848g
Protein29g