Frozen Smoky Jerk Veg Bowl

Ingredients

Water, Eggplants, Basmati Rice, Tomato, Onion, Bell Pepper, Mung Beans, Parsley, Spinach, Scallion, Olive Oil, Honey, Garlic, Jalapeno, Carrot, Soy Sauce, Tomato, Coriander, Salt, Celery, Thyme, Ginger, Cornflour, Onion, Garlic, Cumin, Paprika, Allspice, Black Pepper, Bay Leaf, Cayenne, Cinnamon, Cloves Powder