512 kcal

Frozen South Indian Fish Curry

5(2)

20 AED

Servings/1
Total weight/399g
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Frozen South Indian Fish Curry

Nutrition highlights

Cal

512kcal

Protein

29g

Carbs

62g

Fat

16g

Description

Delicate fish fillets are simmered in a rich blend of turmeric, cumin, coriander, tangy tamarind, and creamy coconut milk. Served with plain pulao rice, this flavorful curry is a seafood lover’s delight.

Ingredients

Fish, Water, Basmati Rice, Coconut Milk, Tomato, Onion, Tamarind, Coconut Oil, Tomato, Ginger, Salt, Garlic, Olive Oil, Garlic, Kashmiri Chili Powder, Coriander Powder, Turmeric, Cumin, Fennel Seeds, Cinnamon, Cardamom, Bay Leaf, Cloves, Cinnamon, Cardamom, Cloves Powder

Overall Macros

512Calories
Pro
29 g
Carb
62 g
Fat
16 g

Per serving

Total Fat16g
Saturated Fat11.0803g
Trans Fat0g
Cholesterol0.0795g
Total Carbs62g
Dietary Fiber4g
Total Sugar5.3486g
Protein29g